[Sponsored by BODYARMOR LYTE] Join Team USA track athlete and certified trainer Jasmine Blocker for this cardio burnout, inspired by workouts that athletes like BODYARMOR ambassador and soccer star Alex Morgan use to stay agile. Whether you're a former athlete yourself or you just want to feel like one, you'll be ready to take on the rest of your day by the end! Stay hydrated during your sweat session with a BODYARMOR LYTE Sports Drink.

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